Learn MindScape

A course to deepen your intuition & expand your possibilities

MindScape is a practical workshop to help you develop your intuition and learn to use it intentionally and confidently in your everyday life.

Designed for everyone, MindScape can be used in so many ways and can help you:

  • Gain clarity, improve focus and make decisions with greater confidence

  • Explore new perspectives, nurture your creativity and support your inner growth

  • Manifest your personal, sporting or business goals

  • Improve communication and strengthen your relationships, whether with family, at work or beyond

  • Support your physical and mental wellbeing, manage stress and improve your performance

BodyTalk clients often ask me how I gain insights into their body's needs or their stories during a session. MindScape is the answer, and it's something anyone can learn and benefit from!

What to expect

MindScape is a hands-on, interactive workshop. We begin by exploring the concepts of intuition and perception, before learning how to enter Alpha, a relaxed, meditation-like state.

From there, you will discover and experience a variety of techniques through guided exercises and practical exploration. You will learn tools to connect with your inner wisdom, support your body's natural self-healing, explore ways to enhance your physical performance, work towards your goals, and much more.

The course itself is a journey of discovery, offering many opportunities for new perspectives, personal insights and positive changes. With plenty of time to practise in a supportive, small-group setting, you will leave with techniques ready to use in your everyday life.

No previous experience is required, just curiosity and an open mind!

Course formats

MindScape is offered in several flexible formats:

  • In person, weekend: 2 days, 9:00 am–6:30 pm

  • In person, weekdays: 3 days during school hours, 9:00 am–3:30 pm

  • Online: Over 2 or 3 days (coming soon)

  • Retreat experience: A four-day MindScape retreat abroad, combined with activities to nourish your body and soul (planned for 2027) Register your interest!

Upcoming courses with Léna

21–22 November 2026
In person | River Valley, Singapore
9:00 am–6:30 pm
Special introductory price: SGD 400
Bring a friend and enjoy SGD 50 off each.

30–31 January 2027
In person | River Valley, Singapore
9:00 am–6:30 pm
Early-bird and regular pricing apply.

February / March 2027
In person | 3 weekdays | River Valley, Singapore
9:00 am–3:30 pm
Dates to be confirmed - Register your interest!

Course fees

Early bird: SGD 800 (until one month before the course)
Regular price: SGD 950

Bring a friend: SGD 50 off for each of you
Returning participants (monitors): 50% off
IBA practitioners: 75% off

Course fees include all workshop sessions, a course manual, snacks and beverages

Ready to explore MindScape?

I look forward to taking you on your MindScape journey and discovering new ways to use your powerful mind!

Please contact me if you have any questions, would like to register for a course, or wish to express your interest in a future workshop.

For more information about MindScape, visit the International BodyTalk Association's official website